Birdnest Info

Bird's nest is a mild watery substance, suitable for men, women and children of all ages. For those who have cold spleen and stomach, bird's nest can be combined with warming ingredients, such as bird's nest with red dates and bird's nest with wormwood. For your own consumption, we always recommend white bird's nest, which is affordable and has good taste. We recommend to consume bird's nest regularly, 3-5 grams of dried bird's nest each time and 20-30 grams of ready-to-eat bird's nest each time, once in the morning and once in the evening, or once every day or every other day.

Our bird's nest is made from high quality bird's nest stewed without any preservatives and additives, which is similar to the nutritional value of stewed bird's nest. Ready-to-eat bird's nest is free of soaking and stewing, no need to soak it, you can pour it out and eat it directly (not stewing), you can add water, milk, honey and stir it, you can microwave it before eating. You can add water, milk, honey and microwave it before eating. 20-30 grams of instant bird's nest each time, a bottle of 250 grams of instant bird's nest should be finished in 5 days after opening. It is best to absorb bird's nest nutrition in the morning and evening on an empty stomach.

Bird's nest can be consumed immediately after delivery for maternal nutrition. The main component of natural bird's nest is high quality active protein, which is calm in nature. For postpartum women, it is tonic but not greasy and has no adverse effects. A breastfeeding woman's diet should not only meet her own nutritional needs, but also give her baby all the necessary nutrients for growth and development through breastfeeding. Consumption of natural and healthy quality bird's nest can replenish the mother's own nutritional needs of high quality protein, and at the same time, it can improve the baby's physical fitness and resistance through breast milk. It will not cause premature aging of the baby, so please feel free to consume it. For postpartum women, bird's nest is the best natural tonic food to relieve the strain of nursing a child and to restore the slender body before delivery.

The solids content of the bird's nest is 97.4%. Since the bird's nest is naturally sugar-free and does not contain thickeners (agar, pectin) or preservatives, the solids content of the bird's nest is the nest after hair raising. It is free of stewing and soaking and can be directly added to milk and carp soup.

Bird's nest is not only a woman's favorite, but also a man's favorite. Since the Qianlong era, the emperors had to eat bird's nest every day, but now the new, Hong Kong and Taiwan artists often eat bird's nest, including Jackie Chan, Andy Lau, Leo Ku, Louis Koo, Adu, Ren Dahua, etc. Andy Lau only eats bird's nest to keep his energy before concerts. Sports stars are also loyal consumers of bird's nest, with reports of Liu Xiang, the champion hurdler, Du Feng, Ball, Zhang Jun, and Bale in the world of badminton. Mr. Chiang Ching-kuo took a small bowl of bird's nest every morning at the age of 79. The Chairman of Lai Sun Group, Mr. Lin Baixin, is in his nineties, but he takes bird's nest every day to supplement his body, and he still works remotely from home. Mr. Ma Ying-jeou, the current Chairman of the Kuomintang, and Mr. Donald Tsang, the current Chief Executive of Hong Kong, both chose bird's nest as their "secret weapon" before running for election. According to the "Food and Health", bird's nest strengthens the Yang, enhances the Qi, harmonizes the middle and stomach, and adds essence to the marrow. In the book "Ben Jing Feng Yuan", it is written that bird's nest can make gold and water to be in harmony with each other, nourish the kidney qi in the lung, and make the stomach qi to be safe, which is the tamest food. In the Materia Medica, it is written that bird's nest is used to nourish the lungs, nourish the kidneys, and nourish the stomach. These are the effects for men. As the saying goes (bird's nest is a beauty salon for women and a gas station for men). It can be consumed with rock sugar, milk, honey, soy milk, etc. It can also be taken with Cordyceps and wild ginseng in autumn and winter.

Bird's nest can be stewed in a bowl of water or in an electronic stew pot. The easiest way to stew: After rinsing the surface of bird's nest, first soak it in a bowl of mineral water or pure water for different time according to different species (300ml pure water for about 10g), because there are nutrients dissolved in the water when soaking, don't pour out the water for soaking clean bird's nest, use this bowl to stew over low heat for different time. After stewing, you can serve it with rock sugar, milk, honey, soy milk, etc.

Night sweats are a sign of physical weakness, and bird's nest congee stewed for a longer period of time can increase children's physical fitness and appetite, and promote physical and intellectual growth and development. In fact, many Chinese in Singapore and Hong Kong give their children bird's nest congee for breakfast every day.

Moldy period of food can not be eaten. Mold and mycotoxin contamination of food, causing harm to two main aspects: mold caused by food spoilage and mold toxins caused by poisoning. Mold contamination of food can reduce the food value of food, or even completely inedible, resulting in huge economic losses. There are about 200 known mycotoxins, different molds with different toxin-producing capacity, the toxin's toxic effects are different, according to its chemical nature can be divided into liver toxicity, kidney toxicity, neurotoxicity, cytotoxicity and similar sex hormone-like effects. Therefore, the moldy part of bird's nest can only be cut off and thrown away, while the remaining part can still be consumed normally.

Pure natural bird's nest does not need to be refined. After harvesting, the top quality bird's nest in Malaysia, which is known for its eco-friendly concept, is carefully hand-picked by professional bird's nest pickers to remove impurities such as bird's hair and eggshells, and sorted into different categories according to different species to make bird's nest marigolds, bird's nest strips, bird's nest cakes, etc. both perfect and clean.

Bird's nest is mild and sweet in nature, and it belongs to the lung, stomach and kidney meridians. It can be consumed all year round. In the season when it is not possible to take hot, dry or cold supplements, it is a good choice to take bird's nest in all seasons without being harsh, dry or greasy. If we have to choose the best season, according to the Yellow Emperor's Classic of Internal Medicine, "In March, this is the month of autumn, the physiological functions tend to be normal", and the characteristics of autumn dryness, easy to damage the lungs, autumn is the best season for bird's nest.

It is suitable for men, women, old, young, pregnant and vegetarian (only for environmentally friendly house swiftlets). People who are not suitable to consume bird's nest are limited to the following four categories. 1. Newborn babies under 4 months old 2、Patients with cold and flu 3、Patients with untreated or advanced cancer. 4. Allergy sufferers who have allergic reactions to protein foods. You can take 1 gram of dried bird's nest at a time, once every other day. If there is no allergic symptom, it can be adjusted to 2-3 grams/day/time.

If the bird's nest is not carefully cleaned, there are bird's nest hairs, egg shells, beetles and other impurities in the bird's nest. Buying such hairy bird's nest is like buying a diamond and having to cut it by yourself, consumers will really pay for it. It takes time and effort to clean the bird's nest, and there is no other way but to hand-pick them patiently, even a raw hand can't pick one a day, and a skilled hand can only pick 6 or 7 a day. Although it is an official bird's nest, there are still a lot of small hairs, and occasionally there are algae and sand. Even with a needle, it is also very tired eyes." I'm not sure if it's a good idea." Some people even replied, "The lazy person's solution is to eat the hairs." The water used to soak this kind of bird's nest should be poured out repeatedly, but the water has bird's nest nutrients dissolved in it, so it is a pity to pour it out, just like soaking American ginseng and pouring out the ginseng soup to eat only the ginseng pieces. Therefore, it is not worthwhile to buy bird's nest with impurities and hairs. Some traders use medicinal water to clean the bird's nest, and if you stir it with a stick, the bird's nest will immediately float to the surface, but no one dares to eat such bird's nest. The best way is to buy high quality clean bird's nest from famous brands. Big bird's nest factories often have hundreds of bird's nest cleaners. The natural and safe way to clean bird's nests is for a skilled bird's nest cleaner to pick 7-8 bird's nests a day with water and tweezers. All top quality Malaysian bird's nests are high quality clean and healthy bird's nests.

Not necessarily smell, such as the use of the potion after a long time, even if soaked, basically can not smell. Identification of the presence of chemical substances please send to the local technical supervision or health inspection department.

The high quality protein of bird's nest can supplement the much needed nutrition of the candidates. Protein is one of the main components of brain cells, accounting for about 35% of brain weight, and it plays an important role in the excitation and inhibition of brain nerves. The amino acids in protein are renewed by the brain after 3 hours of use, so it is important to take protein from the diet regularly, and bird's nest has an average of 57% of high quality protein. In addition, minerals in the brain also play a big role, such as calcium can inhibit abnormal excitation of brain nerves; keep the normal state of the brain, magnesium deficiency can cause cerebral artery vasoconstriction magnesium deficiency can cause cerebral artery vasoconstriction, the United States of America, Massachusetts research shows that the mineral magnesium is the main factor regulating the brain in terms of learning and memory and other aspects of the receiver function; zinc can enhance the development of brain cells, accelerate the conduction of brain neurotransmitters Zinc can enhance the development of brain cells, accelerate the transmission of brain neurotransmitters, make people's reaction ability enhanced, active thinking, agile behavior; and more potassium-containing foods can prevent cerebrovascular disease.

Your daughter can eat it. Babies and children can eat bird's nest from 4 months onwards. Bird's nest stewed for a little longer or ready-to-eat bird's nest can increase your child's body and appetite, and promote physical and intellectual growth and development. Top quality instant bird's nest is a natural food without any hormones, preservatives or additives, and has no side effects. You need to "eat for two". 1. 13-27 weeks of gestation is the mid-term pregnancy. It is the period when both the mother and the fetus are settled. The early pregnancy reaction disappears, the mood becomes happy, the stomach is not too big, and the movement is still convenient. During this period, the fetus is developing faster. At this time, bird's nest can be used in conjunction with various recipes to enjoy delicious food for yourself, and also to provide fast logistic supply of nutrition for your baby. It is recommended to consume 3-5 grams of dried bird's nest each time, once a day. It can be consumed in the morning and evening on an empty stomach. 2、After 28 weeks of gestation is the late stage of pregnancy. It is recommended to consume bird's nest in the morning to avoid fatigue caused by long waiting time for fasting in the evening. It is recommended to consume 3-5 grams of dried bird's nest each time, once a day or every other day. After hospitalization, it is recommended to use ready-to-eat bird's nest, 20 to 30 grams each time, to avoid family members' dipping and stewing time. 3. For postpartum women, bird's nest is the best natural tonic food to relieve the strain of nursing a child and to restore the slender body before birth, for example, Lin Qingxia ate bird's nest with rice and chicken after giving birth, and Wu Xiaoli, a famous host, listened to the guidance of the moon lady (an old mother in Hong Kong who specializes in scientific guidance for women to sit for menstruation) to supplement the bird's nest with carp. This cycle is even more important for yourself, at this time a good conditioning can remove some persistent and chronic diseases and lay a solid health foundation for your future body. It is recommended to take 3-5 grams of dried bird's nest each time, once a day. It can be consumed in the morning and evening on an empty stomach. The easiest way to consume bird's nest during pregnancy is to add 3-5 grams of stewed bird's nest or 20-30 grams of ready-to-eat bird's nest in milk, soy milk, congee, honey or lotus root powder. Consume from the first 3 months of pregnancy, once a day or every other day.

Yes, you understand correctly. From the perspective of nutritional absorption, you should not eat spicy food at the same meal before and after consuming bird's nest. However, if you have strict requirements for gastrointestinal and facial care during this period, it is advisable to eat less spicy food.

Bird's nest can be stewed together with Cordyceps. The specific method is: soak 10 grams of top grade white bird's nest in clean water for 2-4 hours, then put Cordyceps and red dates into the stewing bowl, add 6 bowls of water and stew for 45 minutes over medium heat with appropriate amount of rock sugar to serve. It is suitable for those who are weak and sickly, and those who are recovering from a long illness.

Crushed bird's nest is the tiny pieces of bird's nest that are crushed during harvesting or transportation, further divided into many terms is just a commercial practice, there is not much difference. The top grade of bird's nest in Malaysia is divided into bird's nest marigolds, bird's nest strips and bird's nest crushed. Premium bird's nest is selected only from the first raw bird's nest, which is complete and full, with dense texture and crystal color, and is the ultimate enjoyment of quality art of living. Bird's nest is a large piece of bird's nest crushed during harvesting or transportation. The nutrition of crushed swiftlet is the same, the taste is a bit worse than the first two. If you do not care about the taste, white crushed swiftlet is a better choice.

You can chill the bird's nest, or take the nest out of the fridge if you can't finish it at once, or serve it with other ingredients. In summer, you can also enjoy bird's nest with cold drinks. For those with weak intestines, it is recommended to heat it up before consumption.

We do not agree with this method of preserving bird's nest that destroys its nutrition. Once soaked, bird's nest should be refrigerated and consumed within 7 days. Do not put it on top of the refrigerator or microwave oven as the heat will deteriorate the bird's nest. Bird's nest with high water content is susceptible to deterioration even in the refrigerator. It must be blown dry before storage, otherwise it will easily become moldy. If there is moisture in the bird's nest, you can put it under the air conditioner for one night and the moisture will disappear.

The situation you mentioned has nothing to do with you eating bird's nest. A nursing mother eating bird's nest will not cause constipation to her baby. You can try vegetable soup, sugar water or honey water for your baby, and the stool will become soft and smooth. If your baby is 4 months old or above, feeding bird's nest soup directly can also "cleanse the downward flow." According to the ancient Chinese medical records, bird's nest is not dry, moisten not stagnant, has the effect of laxative and appetizer, so adjusting the diet structure and consuming bird's nest is helpful for constipation. If it does not work, you can feed some lactic acid, usually will improve immediately. For more serious cases, enemas can be used to make them defecate. At the same time, you should pay attention to cultivating the good habit of regular bowel movements in your child. A breastfeeding woman's diet should not only meet her own nutritional needs, but also give her baby all the necessary nutrients for growth and development through breastfeeding. Consumption of natural bird's nest can not only replenish the mother's own nutritional needs of high quality protein, but also improve the baby's physical strength and resistance through breast milk.

Nutritional treatment for hepatitis patients should pay attention to supplying adequate protein and low-fat food, avoiding alcohol and spicy fried food, and not consuming too much to protect the liver and promote liver cell repair and regeneration and liver function recovery. Bird's nest, which is high in protein and low in fat, is an ideal choice for you, and can be stewed with milk and red dates. In the book "The Medical Codex. It is written in the "Medicinal Properties" that bird's nest is "sweet to harmonize the spleen, nourish the lungs, and slow down the liver." In Chinese medicine, liver is wood, spleen is earth, and a strong wood will affect the function of the spleen and stomach.

The fat content of bird's nest (0.35/g) is very low, 1/4 of that of silver fungus (1.4/g), 1/14 of that of tofu (4.8/g) and 1/18 of that of egg (6.4/g); however, the total essential amino acid content of bird's nest (18.64/g) is very high, 8.3 times of that of silver fungus (2.22/g), 5.4 times of that of tofu (3.47/g) and 4 times of that of egg (4.61/g). times. Essential amino acids must be obtained from food and cannot be synthesized by the human body. The calorie content of bird's nest is very low. 1 gram of top grade bird's nest from Malaysia contains only 4.2 kcal on average, which is much lower than the content of cheese (13.7 kcal/g), pork (5.8 kcal/g), hazelnut (28.3 kcal/g), etc. And eating 3 grams of bird's nest per day, only 12.6 kcal is consumed, which is much lower than the 290 kcal of eating one or two grams of pork. This 12.6 kcal, for example, will be consumed in 7 minutes of shopping or 1 minute of brisk walking by a 50 kg woman. Therefore, many celebrities consume bird's nest as a means to maintain their energy and body shape, such as Sammi Cheng and Andy Lau before their concerts only use bird's nest as the only food. Therefore, consuming bird's nest can help you lose weight without gaining weight. If you want to control your weight strictly please add less rock sugar and please consume bird's nest every morning on an empty stomach.

Bird's nest can be consumed for high uric acid. Natural and high quality bird's nest does not contain purines, hormones. You should pay attention to control your diet in general to prevent overweight. The amount of protein in your daily diet should be controlled to about 1 gram per kilogram of body weight. Animal offal heart, liver, intestine, kidney, brain and broth as well as seafood such as sardine, shrimp and shellfish should be eaten sparingly. In addition, eating more vegetables, fruits and drinking more water will help to discharge uric acid.

People with gynecological disorders can consume bird's nest, but they should be careful to avoid foods that contain hormones. The main ingredients of top quality natural bird's nest from Malaysia are protein and minerals, and do not contain hormones.

It is recommended to consume 3-5 grams of dried bird's nest each time, once a day. It can be consumed in the morning and evening on an empty stomach. During preconception and pregnancy, pay attention to eat more fruits, more folic acid-rich foods (animal liver, red amaranth, spinach, lettuce, asparagus, lobelia, beans, apples, oranges, orange juice) and no spicy and high-sugar foods. Take more minerals, vitamins and high quality protein. We recommend you to use the most nutritious and cost effective top quality premium healthy bird's nest from Malaysia.

Mammary gland hyperplasia is the most common type of breast disease and patients can consume natural bird's nest. Malaysia's top quality natural and healthy bird's nest is free of hormones, preservatives, additives and environmentally friendly bird's nest that is not treated with medication, so it is safe to consume.

According to the "Diet Book of Sui Xi Jiu", bird's nest is "not to be used in the case of incandescence". Cao Bingzhang wrote that bird's nest is "contraindicated for people with superficial evil". The Chinese Materia Medica and the Dictionary of Traditional Chinese Medicine cite it respectively. In Chinese medicine, the symptoms of superficial evil are colds. When the six external evil spirits invade from the mouth, nose or skin, and stay in superficial parts, it is called superficial evil. Symptoms such as fever, chills, headache, nasal congestion and cough are common. Therefore, during the peak of acute illness and cold period, most of the immune system functions are reduced and the functions of all organs of oneself are affected, especially the respiratory and digestive tracts are most obvious. During the cold period, if you have symptoms such as fever, it is better to suspend the bird's nest and other supplements so as not to affect the evacuation and expulsion of external evil from the cold. When the peak of the acute illness has passed and the cold has recovered, then you can take bird's nest and other dietary supplements to strengthen the body's resistance and immunity, so that you will have less epizootic evil - cold - in the future. Professor Pei-Sheng Guan and Run-Xiang Wang from the Department of Biochemistry of the Chinese University of Hong Kong found that bird's nest contains a very important peptide, epidermic growth factor (EGF), which has a very important function and is therefore known as EGF has a very important function and is therefore known as the "beauty gene". It can stimulate the division and proliferation of many kinds of cells, promote cell differentiation, carry out rapid repair of damaged skin, and promote the healing of surgical wounds and wounds; it can affect the delicacy and aging of human skin, and can initiate the cells of aging skin, making the skin smooth and elastic. If you are anemic, it is recommended to eat more natural foods that are blood supplements. 90% of blood plasma is water, the rest is protein, sodium, potassium, hormones, enzymes and other substances needed for human metabolism, bird's nest is one of the nutritious foods rich in protein. It is also recommended that you exercise more to strengthen your body. For your own consumption, we always recommend white bird's nest, which has the same nutritional value but better hair and taste. In particular, we recommend using the most nutritious and cost effective bird's nest, the top quality and healthy bird's nest from Malaysia.

Pregnant women in Singapore and Hong Kong start consuming bird's nest in the first two to three months of pregnancy, which not only makes the mother stronger, but also makes the future newborn baby stronger, fairer, more beautiful and less prone to illness. Bird's nest is about regular consumption, 3-5 grams of dried bird's nest each time (maternity can be increased appropriately) and 20-30 grams of ready-to-eat bird's nest each time, recommended to be consumed on an empty stomach, once in the morning and once in the evening, or every other day if financial condition does not allow.

If you have a late night snack, it is best to switch to an empty stomach in the morning. Consuming bird's nest in the morning on an empty stomach can ensure the absorption of bird's nest nutrients and control your weight.

For non-laboratory identification of bird's nest, please grasp the following points. 1. Bird's nest should be filamentous in structure, those made up of flakes are not real bird's nest; pure bird's nest is not completely transparent after soaking or under the light. Pure bird's nest is not completely transparent, but translucent. 2. 2. Smell: Bird's nest has a unique fragrance, but no strong odor. If it smells peculiar, with fishy or greasy smell, it is a fake product. 3. Touch: Take a small piece of bird's nest and soak it in water, then take the silk strip and pull it. If you rub it with your fingers, it is also a fake if it is not elastic and can be rolled into a paste. 4. 4. Burning: Ignite the dried bird's nest with fire, if the bird's nest is real, it will never produce any violent sound or sparks.

Bird's nest can be a restorative, nutritious and immune-enhancing food for cancer patients recovering from chemotherapy and radiotherapy. If cancer cells are eradicated, it is appropriate to consume high protein food like bird's nest after esophagectomy, and it can be consumed when you can eat liquid food. The easiest way to stew bird's nest is to soak it in a bowl of purified water for different times (300ml of purified water for 10 grams), because the nutrients are dissolved in the water when it is soaked. After stewing, it can be served with rock sugar, milk, honey, soy milk, etc.

Mold and mycotoxin contamination of food, causing harm to two main aspects: mold caused by food spoilage and mold toxins caused by poisoning. Mold contamination of food can reduce the food value of food, or even completely inedible, resulting in huge economic losses. Currently known mycotoxins are about 200 species, different molds with different toxin-producing capacity, the toxin's toxic effects are different, according to its chemical nature can be divided into liver toxicity, renal toxicity, neurotoxicity, cytotoxicity and similar sex hormone-like effects.

Coffee can be drunk together with bird's nest. Coffee lovers say that coffee is fragrant and relaxing, and not expensive. Compared with coffee, bird's nest is like a beauty kept in a deep house. Bird's nest with strong coffee turns out to be so beautiful.

Dried bird's nest is recommended to be consumed on an empty stomach, once in the morning and once in the evening, or once a day or every other day, depending on your financial situation. Morning and evening consumption on an empty stomach is the best way to absorb bird's nest nutrients. For weight control, it is recommended to consume it in the morning on an empty stomach. In the evening before going to bed, bird's nest with milk on an empty stomach is good for nutrient absorption, sleep, and beauty nourishment.

The main component of bird's nest is protein, and the formation of protein foam after stewing is normal, or maybe you stewed the nest thicker.

Is it good to eat bird's nest after abortion? What are the effects and how to consume the best after abortion must make reasonable arrangements for various foods in terms of quantity, quality and mutual matching to meet the body's needs for protein, carbohydrates, vitamins, inorganic salts, water and fiber. To facilitate recovery after abortion, dietary adjustments should focus on the following points. 1. protein is an important component of antibody, if the intake is insufficient, the body's resistance will be reduced. Within half a month after abortion, protein should be given 1.5 grams to 2 grams per kilogram of body weight, with a daily amount of about 100 grams to 150 grams. Within three months, the amount can also be reduced with reference to the above indicators. 2. After abortion, due to the weakness of the body, it is often easy to sweat. Therefore, water should be replenished in small amounts and several times to reduce water evaporation; more water-soluble vitamins are excreted in sweat, especially vitamin C, vitamin B1 and vitamin B2, therefore, more fresh vegetables and fruits should be eaten, which also helps to prevent constipation. 3. Appropriate fat restriction on the basis of normal diet. Fat is controlled to about 80 grams per day for one week after surgery. It can also be increased moderately within three months with reference. For menstrual disorders, avoid stimulating foods such as chili, wine, vinegar, pepper and ginger, all of which can stimulate sexual organ congestion and increase menstrual flow, as well as cold foods such as crabs, snails and mussels. Therefore, bird's nest, which is rich in active proteins and minerals and does not contain fat, is the ideal choice for post-abortion supplementation. Traditional Chinese medicine does not want to be done overnight, but rather long-term conditioning to lay down the foundation. We recommend the most nutritious and cost effective bird's nest, the top quality white triangle bird's nest from Malaysia. We recommend to consume bird's nest for a period of not less than three months to six months. 3-5 grams per day or every other day.

You can drink tea after eating bird's nest, tea will not affect the absorption of bird's nest nutrients, both can be combined. Drinking tea every day and eating bird's nest every day are both healthy habits. Eat bird's nest on an empty stomach 20 minutes before breakfast. Tea should not be drunk on an empty stomach to avoid affecting the secretion of gastric juices; nor should it be drunk before going to bed, which can easily cause insomnia. However, it is the best time to absorb bird's nest nutrition in the morning on an empty stomach or before going to bed, which is the best time for each of them.

The classic dietary effect of bird's nest is to moisten the lungs, which has been recognized by medical prescriptions for generations. Tuberculosis is called "deficiency labor" and "consumption and tuberculosis" in medical books. According to Ben Cao Zai Xin, bird's nest is a great tonic for the vital energy, moistening the lung and nourishing the yin. It is used to treat deficiency cough. It is recorded in "Ben Cao Zai Xin" that bird's nest nourishes lung yin, dissolves phlegm and stops coughing, and is a holy medicine for treating deficiency and consumption and tuberculosis. The folklore of bird's nest with 6 grams of white and each stewed with rock sugar is most suitable for tuberculosis and coughing blood. For diabetic patients, it is important to control the sugar content when eating bird's nest. Top natural bird's nest and top instant bird's nest are sugar free. Bird's nest can be added to duck soup, and ready-to-eat bird's nest can be served with cucumber and tomato. Use a bowl of purified water to soak the bird's nest for different time (about 10 grams in 300 ml of purified water), because there are nutrients dissolved in the water when soaking. After stewing, you can serve it with aspartame, unsweetened milk, soy milk, etc. Bird's nest is not a substitute for medication, please consume it under the guidance of your doctor.

Uterine fibroids are the most common benign tumors of the female reproductive system, occurring mostly between the ages of 35 and 50. The main symptoms are excessive menstruation and prolonged periods. According to Chinese medicine, the treatment of uterine fibroids should be done to stop the bleeding without forgetting the tumor, and to stop the bleeding without forgetting the tumor. The bird's nest has both astringent and purgative effects, and can be consumed. However, individual conditions vary greatly, so please choose under the guidance of your doctor. The main component of bird's nest is high quality protein. Top quality bird's nest from Malaysia is environmentally friendly and clean natural health food, without any hormones or preservatives or additives, and without any side effects.

Bird's nest is a cool tonic food of medicinal origin, which is more suitable for hypertensive patients as it is not harsh, not dry and not greasy. The dietary treatment for hypertension patients is also to control and reduce the risk of. 1. reduce sodium salt, first of all, reduce cooking salt and seasonings with high salt content, and eat less various salty dishes and salt-pickled foods. 2. reduce dietary fat and supplement with appropriate amount of protein Some epidemiological data show that even without reducing dietary sodium and without weight loss, if dietary fat can be controlled to less than 25% of total calories and the P/S ratio is maintained at 1, it can reduce SBP and DBP by 12% in men and 5% in women for 40 consecutive days. Reducing pork with high fat content. Increase poultry and fish that contain higher protein and less fat (bird's nest is also one of the ideal choices). Protein accounts for about 15% of total calories, and animal protein accounts for 20% of total protein. 3. pay attention to the supplementation of potassium and calcium Chinese diet is low in potassium and calcium, and should increase the food containing more potassium and calcium, such as green leafy vegetables, fresh milk, bean products, etc. 4. 4. eat more vegetables and fruits Research proves that increasing the intake of vegetables or fruits and reducing the intake of fat can lead to a decrease in SBP and DBP. Vegetarians have lower blood pressure than meat eaters, and the effect of lowering blood pressure may be based on the combination of fruits, vegetables, dietary fiber and low fat. 5. Limit alcohol consumption. Alcohol consumption and blood pressure levels and the prevalence of hypertension but a linear relationship between the advocates of hypertension should abstain from alcohol, because alcohol consumption can increase resistance to taking antihypertensive drugs. It is recommended that men should drink less than 20-30g of alcohol per day if they drink alcohol, and women should drink less than 10-15g. Traditional Chinese medicine is concerned about the treatment of conditioning and long-term results. It is recommended that under the guidance of the doctor, according to their own pathological characteristics, with other antihypertensive medicine diet as appropriate.

Bird's nest can help to improve the skin, and Tan Xiaohuan's tip to prevent blemishes is "Eating bird's nest every day since I was 10 years old is the best way to take care of my skin." However, it is not a substitute for medication and should be consumed under the guidance of a physician according to individual circumstances. It is also important to choose to buy natural and clean bird's nest, as impurities or washed bird's nest will aggravate acne and blemishes.

Bird's nest is a mild and spicy food, and can be stewed together with other tonic products such as Cordyceps and Ginseng. Bird's nest should be eaten with clear food and soft food. Generally, during the consumption of bird's nest, you should eat less spicy and oily food, and do not smoke or smoke less. Do not consume bird's nest during cold and flu period because the body cannot absorb bird's nest nutrition well.

The main components of bird's nest are active protein and minerals. Due to the loss of blood during menstruation, it is suitable to consume bird's nest to replenish protein and other nutrients. According to Chinese medicine, bird's nest is mild and sweet in nature, and has the effect of nourishing Yin and moistening dryness, benefiting Qi and nourishing Yin. Please feel free to consume it.

If you have a large amount of dried bird's nest, you cannot freeze it for a long time, but only refrigerate it. If a small amount of dried bird's nest is consumed within a month, it can be placed in a special box and kept in a cool place out of direct sunlight. I also like the sealing performance of Lock-Lock, but for bird's nest storage, it is better to choose the best quality bird's nest in dry form. If you put some commercially available bird's nest with high moisture content in it, it will start to get moldy much faster than if you put it outside.

Bird's nest is not only a woman's favorite, but also a man's favorite. Since the Qianlong era, the emperors had to eat bird's nest every day, but now the new, Hong Kong and Taiwan artists often eat bird's nest, including Jackie Chan, Andy Lau, Leo Ku, Louis Koo, Adu, Ren Dahua, etc. Andy Lau only eats bird's nest to keep his energy before concerts. Sports stars are also loyal consumers of bird's nest, with reports of Liu Xiang, the champion hurdler, Du Feng, Ball, Zhang Jun, and Bale in the badminton world. Mr. Chiang Ching-kuo took a small bowl of bird's nest every morning at the age of 79. The Chairman of Lai Sun Group, Mr. Lin Baixin, is in his nineties, but he takes bird's nest every day to supplement his body, and he still works remotely from home. Mr. Ma Ying-jeou, the current Chairman of the Kuomintang, and Mr. Donald Tsang, the current Chief Executive of Hong Kong, both chose bird's nest as their "secret weapon" before running for election. According to the "Food and Health", bird's nest strengthens the Yang, enhances the Qi, harmonizes the middle and stomach, and adds essence to the marrow. In the book "Ben Jing Feng Yuan", it is written that bird's nest can make gold and water to be in harmony with each other, nourish the kidney qi in the lung, and make the stomach qi to be safe, which is the tamest food. In the Materia Medica, it is written that bird's nest is used to nourish the lungs, nourish the kidneys, and nourish the stomach. These are the effects for men.

The birth will produce some changes after childbirth, which may be digestive problems caused by physical weakness. While seeking medical diagnosis, you can pick some nutritious and stomach-nourishing dietary delicacies, such as Eight Treasures Bird's Nest Congee and Bird's Nest. Those with a weak spleen and stomach should eat more foods that warm the stomach and disperse cold, such as pepper, dates, black beans, and ginger.

Bird's nest can be eaten by elderly patients with bronchitis. For treating phlegm and asthma: remove the heart of an autumn white pear, add one penny of bird's nest, soak it in boiling water first, then add one penny of rock sugar to steam it. Take it every morning without interruption. In addition, bird's nest soup is a good choice to regulate bronchitis.

Bird's nest nourishes Yin and tonifies the kidneys and cleanses the downward flow. The water-soluble protein of bird's nest contains Mitogenic Stimulation Factor and Epidermic Growth Factor, which can promote cell regeneration and endocrine regulation. Bird's nest is about eating less and more, keep eating regularly. 3-5 grams of top quality dried bird's nest from Malaysia each time and 20-30 grams of top quality ready-to-eat bird's nest from Malaysia each time are recommended to be consumed on an empty stomach, once in the morning and once in the evening or once a day or every other day. In your case, you can consume it with some honey, angelica and wu chicken.

You may have allergic reactions to protein foods or weak stomach, you may take 1 gram of dried bird's nest once every other day. If you have no allergic symptoms, you can adjust to 2-3 grams/day/time. However, please make sure to buy good quality and clean natural bird's nest. Some traders use medicated water to wash bird's nest, which is quick and easy, but harmful to human health, especially inducing diarrhea and other symptoms.